Sleep Support: Science-Led Nutritional Support for Healthy Sleep Architecture*

Restorative sleep depends on coordinated circadian rhythm signaling, neurotransmitter balance, neuromuscular relaxation, and regulated stress response. Disruption of these systems may contribute to difficulty initiating sleep, fragmented cycles, and non-restorative rest.

Sleep Support is a clinician-developed formulation designed to reinforce physiological pathways involved in sleep onset, relaxation, and sleep stage regulation— using bioavailable nutrient forms and a rapid dissolvable delivery system.

Formulation Strategy: Multi-Pathway Sleep Support

The formulation integrates circadian regulators, amino acids, mineral cofactors, and botanicals to address complementary mechanisms involved in sleep architecture.

• Circadian Rhythm Regulation: Melatonin (1 mg) is studied for synchronizing the sleep–wake cycle and supporting healthy sleep onset latency and stage distribution. The physiologic 1 mg dose aligns with circadian regulation strategies rather than high-dose sedative approaches.
• Neurotransmitter & Stress Modulation: L-Theanine (200 mg) has been studied for promoting relaxed alertness and supporting alpha-wave activity associated with reduced pre-sleep cognitive tension. Vitamin B6 (5 mg as P5P) participates in neurotransmitter synthesis, including serotonin pathways involved in endogenous melatonin production. Nicotinamide contributes to NAD⁺ metabolism, which is involved in cellular energy signaling and circadian clock gene regulation.
• Neuromuscular Relaxation: Magnesium Bisglycinate (80 mg) provides a highly bioavailable form of magnesium studied for muscle relaxation and nervous system regulation.
• Sleep Quality & Continuity Support: Glycine (500 mg) has been studied in human trials examining sleep onset and thermoregulation mechanisms associated with deeper sleep stages. Chamomile Extract has been evaluated for mild anxiolytic and relaxation-supporting properties. Apigenin (25 mg), a flavonoid found in chamomile, has been studied for interaction with GABA-A receptor pathways associated with relaxation and sleep transition.

Dosing & Administration

Serving Size: 1 oral dissolvable film nightly
Servings Per Package: 30

• Rapid Delivery: Dissolvable film format supports efficient absorption and ease of use without water.
• Convenient Bedside Use: Designed for nighttime administration without fluid intake prior to sleep.

Formulation Standards

• Third-party laboratory tested for heavy metals and label potency verification
• No artificial dyes, flavors, or synthetic sweeteners
• Clinician-developed formulation
• Manufactured in the USA in GMP-compliant facilities

Selected Clinical Research Context

Individual components within this formulation have been evaluated in controlled human trials examining sleep latency, total sleep time, sleep efficiency, and aspects of sleep stage regulation.

Melatonin
Studied extensively in randomized controlled trials for circadian rhythm alignment and sleep onset support.
Meta-analysis on melatonin & sleep parameters

Magnesium
Evaluated in human research examining sleep efficiency and stress-related sleep disturbances.
Magnesium & sleep study

L-Theanine
Studied for relaxation and sleep quality in stress-associated contexts.
L-theanine & sleep quality study

Glycine
Evaluated in human trials examining sleep onset and subjective sleep quality.
Glycine & sleep study

Chamomile / Apigenin
Studied for anxiolytic and GABA-modulating effects relevant to sleep transition.
Chamomile & sleep study

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.